Stephanie
Dec 31, 2021

Red meat and processed meat are two different things. Red meat (grass fed) is an ideal source of protein- a whole food source that has been around for centuries and has no correlation with poor health.
Also, moderate alcohol intake as a healthy habit has been debunked. https://www.reuters.com/article/us-health-alcohol-stroke-idUSKCN1RG2ZI

Stephanie
Stephanie

Written by Stephanie

Trained Chef, Public Health Advocate, 3rd-Gen Manhattanite

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